Mat Pilates Class

Service Description

Mat Pilates Class with Syara Nehls 🗓 Saturday, May 31 | ⏰ 6:00 PM – 7:00 PM | 💵 $25 Introducing our new Mat Pilates class! This 50 min class is designed to sculpt and tone the body through low-impact, targeted exercises. Focusing on core strength and muscle definition, you'll work on sculpting lean, toned muscles while improving flexibility and posture. This mindful, yet challenging workout is perfect for athletes & their parents! What’s Included: ✅ Mat and props provided What to Bring: – Water bottle – Grip socks (preferred) or regular socks – Towel – Just yourself and good energy! 😊 Come ready to move, breathe, and reconnect with your body. Spaces are limited—reserve your spot today!